The Experts
Behind Your Evolution
At Moon Rehab & Wellness, we believe that achieving optimal mobility, strength, and wellness is a collaborative effort. Our team brings together clinical expertise and deep restorative practice to provide a unified level of care in one Philadelphia location.
Jeffrey Moon, PT, DPT
Founder & Doctor of Physical Therapy
Jeff is a movement specialist who bridges the gap between clinical rehabilitation and peak performance. With a Doctorate in Physical Therapy and over 20 years of experience in fitness, he creates comprehensive paths to wellness.
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Hi, I’m Jeff, the physical therapist of Moon Rehab. I earned my Doctor of Physical Therapy from Temple University and prior to that I spent 20+ years working with clients as their personal trainer to help them achieve their fitness goals. I believe that physical rehab should be a bridge to a wellness program that consists of a solid fitness and nutrition plan. I utilize a combination of exercise, manual therapy, and dry needling to get you where you want to be.
Paulina Moon, LMT, MLDT
Founder & Lead Bodywork Specialist
Paulina is a master of restorative bodywork with a background ranging from clinical pain centers to the NFL. She focuses on compassionate, collaborative care tailored to the unique needs of every client.
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My name is Paulina and I'm a Licensed Massage Therapist in Philadelphia. I graduated from National Massage Therapy Institute in 2014 and I have been practicing ever since! I've worked in different settings such as spas, pain clinics and one of the most exhilarating chapters of my massage journey was the opportunity to work with athletes in the NFL. Throughout my career, one thing has remained constant: my commitment to treating every client with compassion, empathy, and respect. I firmly believe in empowering individuals to take an active role in their health and wellness, and I work collaboratively with each client to tailor treatments that align with their unique needs and goals!
Lizzie Urbanowicz, ACE-CPT
Personal Training & Nutrition Specialist
Lizzie applies a science-driven approach to personal training. With a background in biology and research, she develops individualized programs that support rehabilitation and promote functional movement.
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I earned my Bachelor’s degree in Biology with a pre-medical focus from Temple University, where I also worked in a cancer research laboratory and served as an EMT. These experiences provided a strong foundation in human anatomy, physiology, and evidence-based patient care. Following graduation, I earned my ACE Personal Training Certification, allowing me to integrate my scientific background with my interest in strength training and nutrition. I apply a science-driven approach to personal training and wellness. I’m committed to developing individualized programs that support rehabilitation goals, promote functional movement, and enhance overall health. My goal is to help clients build strength safely, improve mobility, and achieve long-term well-being through informed, effective training.
Quinn Cleland, LMT
Specialized Bodywork Practitioner
Quinn specializes in prenatal and postnatal care, buccal, TMJ therapy, and Arvigo Maya massage. Her treatments are designed to support the body through different stages of life, helping clients feel more connected, balanced, and at ease.
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Hi! My name is Quinn. I recently moved from Denver, CO to South Philly. My passions include my dogs, being outdoors, and bodywork that helps people reconnect with their bodies. The intention behind my massages is to bring relief and peace during each session, with the hope that those feelings extend beyond the table and into everyday life. I specialize in abdominal, prenatal, postpartum, and therapeutic massage, as well as Myofascial Release, gua sha, TMJ-focused therapy, and face/buccal massage. I love combining techniques to create sessions that are tailored to your individual needs. I look forward to meeting you and helping you feel your best!
Caroline Christoff, RYT 300
Yoga Instructor
Caroline (she/they) is a registered yoga teacher with Yoga Alliance. She completed her first yoga training in Philly with Three Queens Yoga. Her training is rooted in the Universal Principles of Alignment from the Anusara lineage of tantric yoga.
Caroline specializes in joint hyper mobility and integrates the therapeutic benefits of yoga to build strength and minimize chronic injury. She utilizes props in creative ways to increase her students' interoception not only for the practice of yoga, but to support any athlete's progress in their sport.
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Hi! My name is Caroline.
I am a certified yoga teacher with over 300 hours of training in alignment based yoga. My education was focused on therapeutic and biomechanical movement applied to every pose to promote safety, stability, and openness. I have been teaching yoga since 2023 all over the city from outdoor wellness events, to private one on one sessions. I began teaching at Movement Climbing while also working as a climbing instructor. Alongside my yoga practice, I have been a climber for over fourteen years and use my knowledge of yoga to improve my athletic performance. I am passionate about teaching my students to meet themselves where they are, and push against the edges of their own growth.
Shannon Jones, LMT, CMLDT
Specialized Bodywork Practitioner
Shannon specializes in Myofascial Release and Manual Lymphatic Drainage offering individually tailored sessions designed to decrease soft-tissue restrictions, activate your body’s parasympathetic response, promote lymphatic return, and aid in post-surgical healing.
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Hi! My name is Shannon. I’m a Licensed Massage Therapist with a passion for exploring how we relate to our bodies, and how that affects our experience of life on a day to day basis. I’m drawn to modalities like Myofascial Release and Manual Lymphatic Drainage, which work in subtle yet powerful ways to restore flow, ease restriction, and support overall health.
My approach is grounded in science, while also being intuitively guided in order to remain client-centered. I believe it is important to meet you exactly where you are, and stay agile in your treatment approach with attentive, active listening. Whether you’re recovering from injury, managing chronic pain or tension, or simply seeking a moment of deep rest, my intention is to create a space where your body can unwind, reset, and heal. I currently divide my time treating with the amazing team at Moon Rehab and Wellness, the Four Seasons Hotel Philadelphia Spa, and an established chiropractor office specializing in treating classical musicians.
I look forward to supporting your journey toward greater ease, resilience, and connection.
Drew Sambol, LMT, RYT
Therapeutic Bodywork & Yoga Instructor
Drew integrates Western and Eastern modalities to help clients move freely and find relief. Her work combines deep clinical tissue work with the mindful approach of a yoga and meditation instructor.
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Clients describe my work as both physically therapeutic and deeply relaxing. I want to help you move more freely, find relief from pain, and feel more ease in your body and mind. I integrate techniques from Western and Eastern bodywork modalities: Sports Massage, Deep Tissue, Myofascial Release, Trigger Point Therapy, Swedish, Shiatsu, Thai Massage, therapeutic stretching techniques, and cupping. I also draw on my training as a yoga and meditation instructor. I graduated from the East-West Bodywork program at CenterPoint Massage and Shiatsu Therapy School in Minneapolis in 2019. I am licensed in PA (LMT) and national board certified (NCBTMB).
